Head on over to the Help Existing podcast!

This week, in lieu of a regular episode, we’re showcasing an interview Dedeker did on our good friend Rachel Krantz’s podcast, Help Existing. In addition to podcast host, Rachel is also the author of Open: An Uncensored Memoir of Love, Liberation, and Non-Monogamy.

Rachel and Dedeker have a fantastic conversation about one of our favorite subjects: boundaries, and cover a wide array of ground with ideas such as:

• What boundaries are and how to figure out your own.

• Communicating boundaries in a way that’s both firm and compassionate.

• How to remain flexible and open to change without having porous boundaries.

• Whether or not the same strategies apply in familial versus romantic boundaries.

Be sure to check out Rachel’s show, Help Existing, and find out more about Rachel on her website.