A throwback to episode 455

Welcome back to Dedeker’s discussion with Orit Krug that we featured back in episode 455. Orit is an award-winning Board-Certified Dance/Movement Therapist and Licensed Creative Arts Therapist. Orit helps individuals & couples expand their capacity for self-love and intimacy in relationships by processing past trauma stored in the body. Orit is polyamorous, partnered, and a parent to a toddler.

Orit and Dedeker discuss jealousy, self-love, body reactions, somatic awareness and regulation, and more in this remastered episode.

Find more about Orit and her work on her website, follow her on Instagram, and access free somatic meditations here.