This week we're talking about breaking up again, specifically about the process of grieving a breakup through the lens of the five stages of grief. Long relationships in particular can have difficult breakups and it can be hard to know where to turn. We're going to explore the stages of grief, healing, and recovery, and hope our musings can be helpful for people going through hard breakups.
Read MoreThis week's episode is focusing on heartbreak, breakup, and recovery, and sorting through all the advice out there to try to narrow down what is helpful during a breakup and what isn't. We’re also going to look at some research about breakups and heartbreak, share some personal experiences, and finally, some suggestions of healthy recovery strategies.
Read MoreThis episode is all about breakups and de-coupling with intention! We're sharing some important steps to take when transitioning a relationship out of a romantic one and how this transition might affect your other relationships and different aspects of your life.
Read MoreWe're joined today by Kathy Labriola, author of The Polyamory Breakup Book! We're discussing how to healthily navigate breaking up when in a polyamorous relationship, and some of the unique challenges that polyamorous couples face when it's time to end things.
Read MoreThe dumpster fire relationship: you know it when you see it. Constant fights, endless drama, and an umatched level of emotional, mental, and physical exhaustion. In this episode, we'll discuss signs that your relationship might be a total dumpster fire, how to evaluate whether or not it's time to leave, plus practical advice on escaping a draining relationship with minimal collateral damage
Read MoreBreak ups suck. They suck a little less if you're not the one going through it, but if it's your partner who's just been dumped, then you may find yourself shouldering the burden of some of their suck as well. In this episode we talk about the ways to care for your partner, your self, and your relationship when your partner is going through a break-up or other turbulent period of life.
Read MoreCh-ch-ch-ch-changes! Change is an unavoidable part of life but that doesn't keep it from being scary sometimes. We have a lot of personal experience with big life changes like moving to new states or countries, deaths of family or friends, transitioning from monogamy to polyamory, and much more. In this episode we discuss some the things we've learned about dealing with change and how to make it as painless as possible...
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