370 - Repeating Unhealthy Relationship Patterns Part 1 of 2

This week we're beginning a two-part discussion about unhealthy relationship patterns and why we sometimes tend to repeat them, sometimes even when we know they're unhealthy. We're going to be exploring why we do this, how it relates to past trauma and attachment theory, and attempt to answer the question, “Do people really have a type?”

PodcastMultiamoryMay 3, 2022patterns, relationship patterns, unhealthy relationships, unhealthy relationship patterns, attachment theory

284 - Daily Transitions

Part of being a human is learning how to recalibrate your mind when transitioning from one situation to another. This can be especially difficult for polyamorous people changing from one partner to another, so this episode helps outline some ways to make the switch mentally when engaging in different tasks or social situations.

PodcastMultiamoryAugust 11, 2020transitions, emotions, patterns, daily transitions

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